Irregular secretion of the insulin from the pancreas leads to the world wide spreading problem Diabetes. We should consume complex carbohydrates, protein rich food and not simple carbohydrates because it increases the glucose level. Consuming bitter food/herb/spice redresses insulin level in the body. Solution: WHEATGROW 9 in 1 Multigrain Atta Roti: It has complex carbohydrates,… Continue reading